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Chapter 1: Sweet spot

Chapter 1: Sweet spot

Learning how to stay there longer

Sep 18, 2023
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Chapter 1: Sweet spot
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Goooooooooooood morning, afternoon, or evening, wherever you might happen to be!

After getting flattened by an Unidentified Bug (I tested negative for COVID, but who knows?), I’m happy to be back on my feet and full of energy this week. It’s perfect timing, too, since I’ve needed a lot of it! First there was that interview for BBC Radio 4 last week (lots…

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